WILL DUNCAN
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Sofia

Sofia is both an online platform for Buddhist Psychology and also an actual place in Northern Arizona for the exploration and cultivation of deep compassion, meditative stillness, and earth stewardship. 

Sofia is a simple space to come re-ground and reorient yourself away from the usual stresses of life.

We welcome people to practice meditation with us, work with us on the land, and to spend some time unplugged and in relationship with the natural world.
索菲亞

索菲亞是一座以新型修道院模式來探索及培養深層慈悲心、止定禪坐及友善大地的場所。

包含單身男女及有伴侶的同修們以共修的方式誦讀佛教經典,同時進行禪坐、正念技巧和發展深層慈悲心的修行。

除了專注於經過時間考驗的正宗大乘傳統修行並且結合瑜伽科學外,在探索新的健全生活方法過程中,我們同時也支持並尊重其他精神修行傳統的洞見和關連性。

歡迎各種信仰的人們與我們共同練習禪坐,加入我們在經典傳統的研習,並與我們一同在大地上合作。

我們尊重每個人獨特的道途並致力於探索過程中協助彼此。
Greenwich Times Interview with Will Duncan - Click Here
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